Yoga With Liesl

Yoga with Liesl

If you can breath, you can do yoga - Krichnamacharya

Home page (about Liesl picture)
Be fearless in the pursuit of what sets your soul free.

ABOUT LIESL

South African born Liesl, is a former professional dancer who has danced all around the world with various companies, most notably for the world renowned cabaret, Crazy Horse Paris.

She was introduced to yoga at a very young age, as a hobby, and began practising more consistently in 2007 in Paris.

For Liesl, yoga is a time when she can come onto her mat and be with herself… to clear her mind, move her body and breathe.

Her love of yoga, as well as her desire to deepen her own practise and share this gift, led her to do her 200 hrs Yoga Alliance Teacher Training course with Beloved Yoga (USA).

Her classes are aimed at being energised and well-balanced to fulfil the needs of both beginners and advanced students. She uses creative sequencing and breath to help practitioners create a mind-body connection along with a strong core.

Yoga-with-Liesl-Logo-FINAL-4
Yoga is the stilling of the fluctuations of the mind - Patanjali

What is yoga?

The word ‘Yoga’ means to join or “yoke” together the mind, body and spirit. Yoga helps bring balance into the body on a physical, mental and emotional level. By connecting to ourselves through the use of breath, we can bring our bodies from a state of “dis-ease” to a place of health.

Classes

Yoga lovers enjoying practice on grass. Man and woman doing yoga outdoors, standing on mats and holding asana. Training body concept

Vinyasa Yoga

Side view of group of sport girls in sportswear working out yoga in fitness hall with wooden floor. Young fit women stretching, lying on mats with leg up in gym. Loft interior. Yoga concept.

Hatha Flow

Group of young sporty people practicing yoga lesson lying in Dead Body or Corpse pose, Savasana exercise, working out, resting after practice, indoor close up, studio. Healthy lifestyle concept

Yin Yoga

Home page classes yoga basics

Yoga Basics

Women standing at handrail in ballet class

Barre Tone

I am available for the following lessons:

Private Lessons

Group Lessons

Corporate Events

Office Yoga